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  • Mar 2, 2016

    Source: ABC PM By Meredith Griffiths

    People aged over 40 who dance almost halve the risk of dying from cardiovascular disease, researchers at Western Sydney University's School of Science and Health say.

    They think the mixture of interval training with social interaction could be the key factor.

    Western Sydney University associate professor Dafna Merom said their research has found that people who participate in dance have a 49 per cent reduction in risk of dying from cardiovascular disease...

  • Dec 2, 2013

    There will be no classes from Sunday 22nd December until Sunday 5th January.

    The full timetable will recommence on Monday 6th January.

    Special Offer!

    5 class card for Pilates for $50 for Introduction Course enrolments

    Anyone enrolling in an Introduction Course to Ballet or Contemporary in February can take up this offer. Pilates is a great class to develop core strength for your dancing.

  • Oct 27, 2013

    Hi Everyone

    Something urgent has come up hence this Newsletter coming so close to the other ... in addition, we have popped in a few more bits of news that have come up!

    CHANGE OF VENUE

    Due to unforseen problems with the wooden floor at 80 Enoggera Tce we have decided to move the classes back to the Bardon venues immediately commencing from next week. 

    The Tuesday Introduction Course and Level 1 classes will now be held in the Lizzie St Hall Bardon at the same times.

    The Saturday Introduction course will be held in the top studio on the corner of Lizzie St and Kennedy Tce and moved to the new time of 12.30pm.

    The current Lizzie St Tuesday Open/ level 3 class at 7.15 has been cancelled but there will still be a Level 2 class from 8 - 9pm in the studio on the corner of Lizzie st and Kennedy Tce.

    We apologise for these sudden changes but it was necessary to do so for the best outcome for our students.

    WORKSHOP NEWS

    We have just heard from Karen that she will be teaching the Sugar Plum Fairy solo in the repertoire workshop. She will be adjusting the solo to suit varying levels so its fine for Level 2 and up.

    The workshops are next week Sunday 3rd.

    The regular Sunday classes are cancelled due to the Workshops taking place.

    CHRISTMAS PARTY NEWS

    We will be starting to sell raffle tickets from next week that will be drawn at the Christmas Party (This year the Party is on Saturday 14th December at 4pm). The proceeds for the raffles for this year will be going towards bringing a special guest teacher from Interstate for workshops and classes next year. We will be announcing the guest teacher at the Party.

    We have a great list of prizes which will be up on the noticeboard. You can get raffle tickets from Michelle, Rosetta and our Xmas helpers Helen, Robyne, Richard and Lyn. They will make themselves know at class if you aren't sure who they are.

    Best wishes

    Rosetta and Michelle

  • Jan 23, 2011

    2ballerinas has a Newsletter system. In order to simplify the task of contacting our student base en-masse, we added our existing email list to the newsletter system.

    We understand that many people may not wish to receive any emails - if you wish to automatically remove yourself from the list simply send a quick email to:

    newsletter+unsubscribe@2ballerinas.com (the plus + is needed!)

    Note: You need to send from the account with the same email address that you receive the newsletter on.

top Last modified: Mar 2, 2016