2ballerinas News feed http://www.2ballerinas.com RSS Feed for 2ballerinas News 2ballerinas News feed 2ballerinas@adriangreenwebdesign.com ( ) RSS Feed for 2ballerinas News http://www.2ballerinas.com 2ballerinas News feed https://www.2ballerinas.com/uploads/CGFeedMaker/2BalsPostcardF-sm.jpg Christmas Update https://www.2ballerinas.com/news/255/80/Christmas-Update.html Hi Everyone We weren’t planning another newsletter so soon after the last but a few things have come up - GIFT GIVING AT XMAS PARTY CHANGE (again!) Due to popular demand gift giving for your teachers is back on! So any classes that wish to give your teachers a gift you will be able to give them at the Christmas Party as per the tradition. Thank you for your feedback on this. ... Sat, 08 Dec 2018 22:42:29 +1000 https://www.2ballerinas.com/news/255/80/Christmas-Update.html December Newsletter https://www.2ballerinas.com/news/254/80/December-Newsletter.html Lots of news... We have our  2019 TIMETABLE  up on the website. Please check through as there are some small changes to levels, times, new teachers and new classes. SPECIAL GUEST TEACHERS IN DECEMBER  -  during the week Monday Dec 17 to Friday Dec 21 As well as some of our wonderful regular teachers we are excited to announce some special guest teachers for this week before Christmas -  Qld Ballet Artistic Director  Francois Klaus... Wed, 05 Dec 2018 18:58:07 +1000 https://www.2ballerinas.com/news/254/80/December-Newsletter.html Christmas Newsletter https://www.2ballerinas.com/news/253/80/Christmas-Newsletter.html Hi Everyone Some important dates and other news as we head towards Christmas -  Our last day of classes will be on  Friday December 21  and we return with the full timetable on  Monday January 7 . In the final week of the year we are planning a  summer break timetable  of different classes and guest teachers. The 2019 timetable will up on the website soon. There will be no classes on Sunday 16th... Fri, 23 Nov 2018 15:42:46 +1000 https://www.2ballerinas.com/news/253/80/Christmas-Newsletter.html Dancing lowers risk of heart disease by almost 50 per cent, researchers say https://www.2ballerinas.com/news/190/80/Dancing-lowers-risk-of-heart-disease-by-almost-50-per-cent-researchers-say.html Source: ABC PM  By Meredith Griffiths People aged over 40 who dance almost halve the risk of dying from cardiovascular disease, researchers at Western Sydney University's School of Science and Health say. They think the mixture of interval training with social interaction could be the key factor. Western Sydney University associate professor Dafna Merom said their research has found that people who participate in dance have a 49 per cent reduction in risk of dying from cardiovascular... Wed, 02 Mar 2016 13:10:41 +1000 https://www.2ballerinas.com/news/190/80/Dancing-lowers-risk-of-heart-disease-by-almost-50-per-cent-researchers-say.html Christmas Holiday Break https://www.2ballerinas.com/news/136/80/Christmas-Holiday-Break.html There will be no classes from Sunday 22nd December until Sunday 5th January . The full timetable will recommence on Monday 6th January . Special Offer! 5 class card for Pilates for $50 for Introduction Course enrolments Anyone enrolling in an Introduction Course to Ballet or Contemporary in February can take up this offer. Pilates is a great class to develop core strength for your dancing. Mon, 02 Dec 2013 13:16:00 +1000 https://www.2ballerinas.com/news/136/80/Christmas-Holiday-Break.html Update: Change of Venue, Workshop and Xmas party https://www.2ballerinas.com/news/132/80/Update-Change-of-Venue-Workshop-and-Xmas-party.html Hi Everyone Something urgent has come up hence this Newsletter coming so close to the other ... in addition, we have popped in a few more bits of news that have come up! CHANGE OF VENUE Due to unforseen problems with the wooden floor at 80 Enoggera Tce we have decided to move the classes back to the Bardon venues immediately commencing from next week.  The Tuesday Introduction Course and Level 1 classes will now be held in the Lizzie... Sun, 27 Oct 2013 13:06:58 +1000 https://www.2ballerinas.com/news/132/80/Update-Change-of-Venue-Workshop-and-Xmas-party.html 2ballerinas Newsletter https://www.2ballerinas.com/news/48/80/2ballerinas-Newsletter.html 2ballerinas has a Newsletter system. In order to simplify the task of contacting our student base en-masse,  we added our existing email list to the newsletter system. We understand that many people may not wish to receive any emails - if you wish to automatically  remove yourself from the list simply send a quick email to: newsletter+unsubscribe@2ballerinas.com (the plus + is needed!) Note: You need to send from the account with the  same email address that you receive the newsletter on . Sun, 23 Jan 2011 14:15:41 +1000 https://www.2ballerinas.com/news/48/80/2ballerinas-Newsletter.html